Mysore
Your solo Ashtanga Vinyasa practice, with adjustments.
+34 608 419 490
Booking required
Spanish & English
Maximum 8 students per class
What Mysore is
All instruction, one-on-one.
Mysore style differs from the usual way of teaching yoga. The class is not led as a whole; all instruction is one-on-one within the group class setting.
You don’t need to be an advanced yogi. Beginners are often encouraged to start with just the sun salutations and a few standing postures. The teacher will gradually guide you further.
Our practices
What happens in the room
Ashtanga Vinyasa
Guided class by Stephen Michel Watson.
Soundhealing
Wednesdays. Booking required.