Primary series

Ashtanga Vinyasa

90 mins.
Mysore Ashtanga Vinyasa Soundhealing
The practice

Ashtanga Vinyasa

Primary series. Guided class by Stephen Michel Watson.

Ashtanga (from Sanskrit ashta meaning "eight" and anga meaning "limb") most broadly refers to the eight-limbed system of yoga outlined by the sage Patanjali in the Yoga Sutras. Vinyasa is a Sanskrit term that translates literally to "to place in a special way," from vi (meaning "specially" or "in a special way") and nyasa (meaning "to place").

Come practice See the schedule
Time 90 mins.
Price 20€ Bono options available
Booking Required